Sculpt & HIIT
Studio IChallenge yourself with this full-body interval workout that includes bodyweight exercises along with strength and cardio training.
- home
- About
- Services
- AQUATICS / SWIM
- Contact Us
- View Classes Become A Member
Challenge yourself with this full-body interval workout that includes bodyweight exercises along with strength and cardio training.
A fast-paced, barbell-based workout that's specifically designed to help you get lean, toned and fit.
High energy aerobic style kickboxing for the ultimate workout.
A fast-paced, barbell-based workout that's specifically designed to help you get lean, toned and fit.
Cardio and strength interval training come together for an intense workout.
A high-energy martial arts inspired workout that is totally non-contact. Punch and kick your way to fitness.
Full body strength training designed with lighter weights.
Get your day started with this circuit style workout that combines cardiovascular training along with strength training. Classes are held on the basketball courts.
A fast-paced, barbell-based workout that's specifically designed to help you get lean, toned and fit.
A 20-minute class designed to focus on the entire core.
Email Updates: Get updates sent directly to your inbox!