Home Cardio / Strength
Land Group Exercise Class Schedule Aqua Group Exercise Class Schedule

Recurring

Cardio Sculpt

Basketball Court

Get your day started with this circuit style workout that combines cardiovascular training along with strength training. Classes are held on the basketball courts.

Recurring

BODYPUMP

Studio I

A fast-paced, barbell-based workout that's specifically designed to help you get lean, toned and fit.

Recurring

Core & More

Basketball Court

A 20-minute class designed to focus on the entire core.

Recurring

HIIT

Studio I

Cardio and strength interval training come together for an intense workout.

Core & More

Basketball Court

A 20 minute class designed to focus on the entire core.

Recurring

Strong

Studio I

A full body training program designed to improve strength across multiple movement patterns in a fun group setting.

BodyPump

Studio I

A fast-paced, barbell-based workout that's specifically designed to help you get lean, toned and fit.

BodyPump

Studio I

A fast-paced, barbell-based workout that's specifically designed to help you get lean, toned and fit.

Recurring

Groove

Studio I

A fun blend of Jazz, Latin and Hip-Hop for a great dance workout.

Want to become a member? Come join us!

Membership

Email Updates: Get updates sent directly to your inbox!