BodyPump
Studio IA fast-paced, barbell-based workout that's specifically designed to help you get lean, toned and fit.
A fast-paced, barbell-based workout that's specifically designed to help you get lean, toned and fit.
A fun blend of Jazz, Latin and Hip-Hop for a great dance workout.
Full body strength training designed with lighter weights.
High Intensity Interval Training: Cardio and strength interval training come together for an intense workout.
A full body training program designed to improve strength across multiple movement patterns in a fun group setting.
Increase your aerobic and your anaerobic capacity in this high intensity strength and cardiovascular class.
A 20 minute class designed to focus on the entire core.
A fun blend of Jazz, Latin and Hip-Hop with modified moves for a great dance workout.
A fast-paced, barbell-based workout that's specifically designed to help you get lean, toned and fit.
Challenge yourself with this full body interval workout that includes body weight exercises along with strength and cardio training.
Email Updates: Get updates sent directly to your inbox!