Yoga
Studio IOpen to all levels of yoga practice. May take elements from various Yoga styles.
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Open to all levels of yoga practice. May take elements from various Yoga styles.
A fusion of Yoga and Pilates, benefiting your mind and body.
Open to all levels of practice. May take elements from various Yoga styles.
Seated yoga for an overall mind and body experience. Class is chair based, but standing variations may be offered.
Improve strength, flexibility and coordination concentrating on the body's core.
Open to all levels of yoga practice. May take elements from various Yoga styles.
A combination of Barre and Pilates for an energizing full body workout.
A mindful practice while moving intentionally through yoga poses.
A more gentle yoga practice in an accessible environment.
A mindful practice while moving intentionally through yoga poses.
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