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Barrelates

Studio I

A combination of Barre and Pilates for an energizing full body workout.

Recurring

Sound Healing

Studio I

Meditation using varying musical venues to help you experience a deeper meditation practice.

Yoga Flow & Core

Studio I

Faster paced flowing Yoga and Pilates based core class designed to promote strength, flexibility and balance. Movement is music driven and interspersed with bursts of power to generate heat in […]

Barrelates

Studio I

A combination of Barre and Pilates for an energizing full body workout.

Recurring

Sound Healing

Studio I

Meditation using varying musical venues to help you experience a deeper mediation practice.

Recurring

Mindful Yoga

Studio I

A mindful practice while moving intentionally through yoga poses.

Recurring

Yoga

Studio I

Open to all levels of yoga practice. May take elements from various Yoga styles.

Recurring

Yoga Flow

Studio I

Flowing movements and strong postures. All levels welcome!

Recurring

Sound Healing

Studio I

Meditation using varying musical venues to help you experience a deeper mediation practice.

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