Kickbox
Studio IHigh energy aerobic style kickboxing for the ultimate workout.
High energy aerobic style kickboxing for the ultimate workout.
A fast-paced, barbell-based workout that's specifically designed to help you get lean, toned and fit.
Ready to pump up your aqua workout? Aqua Power is a cardio and resistance challenge.
Join this water based circuit training class that will include aerobic and resistance exercises.
A full body training program designed to improve strength across multiple movement patterns in a fun group setting.
A full body training program designed to improve strength across multiple movement patterns in a fun group setting.
A 20-minute class designed to focus on the entire core.
Join this water-based circuit training class that will include aerobic and resistance exercises.
A fun blend of Jazz, Latin and Hip-Hop for a great dance workout.
Improve your endurance, strength and flexibility while combining spinning, strength training and flexibility training.
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