Improve strength, flexibility and coordination concentrating on the body’s core.
Improve strength, flexibility and coordination concentrating on the body's core.
Dance your way to a fitter you with a Latin dance-inspired cardio workout. Ditch the Workout - Join the Party!
A fast-paced, barbell-based workout that's specifically designed to help you get lean, toned and fit.
A fast-paced, barbell-based workout that's specifically designed to help you get lean, toned and fit.
A fast-paced, barbell-based workout that's specifically designed to help you get lean, toned and fit.
A fast-paced, barbell-based workout that's specifically designed to help you get lean, toned and fit.
A fun blend of Jazz, Latin, and Hip-Hop for a great dance workout.
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