Cycle
Cycle StudioIndoor cycling at its best for everyone looking for a great cardio workout. Bike fittings before class when time allows. Classes may be combined with core, stretch and yoga as listed on the schedule. Classes held in studio 2.
Indoor cycling at its best for everyone looking for a great cardio workout. Bike fittings before class when time allows. Classes may be combined with core, stretch and yoga as listed on the schedule. Classes held in studio 2.
A fun blend of Jazz, Latin, and Hip-Hop with modified moves for a great dance workout.
A fast-paced, barbell-based workout that's specifically designed to help you get lean, toned and fit.
A 20-minute class designed to focus on the entire core.
Flowing movements and strong postures. All levels welcome.
Indoor cycling at its best for everyone looking for a great cardio workout. Bike fittings before class when time allows. Classes may be combined with core stretch, and yoga as listed on the schedule. Classes are held in Studio 2.
Cardio and strength interval training come together for an intense workout.
Renew and restore the body using active and passive yoga poses. All levels welcome.
Supercharge your morning with Darlene as she guides you in a cycle class filled with your favorite summer songs from past and present. Let's "roll" in the summer season.
Open to all levels of yoga practice. May take elements from various Yoga styles.
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