Super Spin Event
Cycle StudioThe ultimate Big Game pre-party. Join us for a great workout in a fun group setting and be home in time for the Big Game. Don't miss out on this […]
The ultimate Big Game pre-party. Join us for a great workout in a fun group setting and be home in time for the Big Game. Don't miss out on this […]
Improve strength, flexibility, and coordination concentrating on the body’s core.
Open to all levels of yoga practice. May take elements from various Yoga styles.
Challenge yourself with this full-body interval workout that includes bodyweight exercises along with strength and cardio training.
Improve your endurance, strength and flexibility while combining spinning, strength training and flexibility training.
Ready to pump up your aqua workout? Aqua Power is a cardio and resistance challenge.
A 20 minute class designed to focus on the entire core.
A combination of Barre and Pilates for an energizing full body workout.
Exercise programming designed to help strengthen hand eye coordination, flexibility, mobility and balance. Registration Required
Join this water based circuit training class that will include aerobic and resistance exercises.
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