BODYPUMP
Studio IA fast-paced, barbell-based workout that's specifically designed to help you get lean, toned and fit.
A fast-paced, barbell-based workout that's specifically designed to help you get lean, toned and fit.
A fast-paced, barbell-based workout that's specifically designed to help you get lean, toned and fit.
A fun blend of Jazz, Latin, and Hip-Hop for a great dance workout.
Traditional training and sports-based cardio. May contain both shallow and deep water exercises.
A fun blend of Jazz, Latin, and Hip-Hop with modified moves for a great dance workout.
Dance your way to a fitter you with a Latin dance inspired cardio workout. Ditch the Workout - Join the Party
Indoor cycling at its best for everyone looking for a great cardio workout. Bike fitting before class when time allows. Classes may be combined with core, stretch, and yoga as listed on the schedule. Classes are held in Studio 2.
Join this water bases circuit training class that will include aerobic and resistance water exercises.
Ready to pump up your aqua workout? Aqua Power is a cardio and resistance challenge.
Challenge yourself with this full-body interval workout that includes bodyweight exercises along with strength and cardio training.
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