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Land Group Exercise Class Schedule Aqua Group Exercise Class Schedule

Cycle

Studio II

Indoor cycling at its best for everyone looking for a great cardio workout. Classes are held in studio 2.

Triple Strength

Studio I

Cardio, Strength and Core work at it’s best. Join this optimal workout.

Yoga Flow

Studio I

Flowing movements & strong postures. All levels welcome.

Cycle

Studio II

Indoor cycling at its best for everyone looking for a great cardio workout. Bike fittings before class when time allows. Classes may be combined with core stretch, and yoga as […]

Pilates

Studio I

Improve strength, flexibility, and coordination concentrating on the body’s core.

Power Pilates

Studio I

Mat Pilates that may utilize additional equipment. Previous Pilates experience preferred.

Cycle

Studio II

Indoor cycling at its best for everyone looking for a great cardio workout. Bike fittings before class when time allows. Classes may be combined with core, stretch, and yoga as […]

Cycle

Studio II

Indoor cycling at its best for everyone looking for a great cardio workout. Classes are held in studio 2.

Cycle

Studio II

Indoor cycling at its best for everyone looking for a great cardio workout. Classes are held in studio 2.

Recurring

Zumba

Studio II

Dance your way to a fitter you with a Latin dance inspired cardio workout. Ditch the workout - Join the Party

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