Les Mills RPM Launce
Cycle StudioWith great music pumping and the group cycling as one, your instructor take you on a journey of hill climbs, sprints and flat riding. In an RPM workout you repeatedly […]
With great music pumping and the group cycling as one, your instructor take you on a journey of hill climbs, sprints and flat riding. In an RPM workout you repeatedly […]
Increase your aerobic and your anaerobic capacity in this high intensity strength and cardiovascular class.
A more gentle practice that includes balance work.
A fun blend of Jazz, Latin and Hip-Hop with modified moves for a great dance workout.
A high-energy martial arts inspired workout that is totally non-contact. Punch and kick your way to fitness.
A fun blend of Jazz, Latin, and Hip-Hop with modified moves for a great dance workout.
With great music pumping and the group cycling as one, your instructor takes you on a journey of hill climbs, sprints and flat riding. In an RPM workout you repeatedly […]
A fast-paced, barbell-based workout that's specifically designed to help you get lean, toned and fit.
Indoor cycling at its best for everyone looking for a great cardio workout. Classes are held in studio 2.
A fun blend of Jazz, Latin, and Hip-Hop with modified moves for a great dance workout.
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