Tabata
Studio IIncrease your aerobic and your anaerobic capacity in this high intensity strength and cardiovascular class.
Increase your aerobic and your anaerobic capacity in this high intensity strength and cardiovascular class.
A more gentle practice that includes balance work.
A fun blend of Jazz, Latin and Hip-Hop with modified moves for a great dance workout.
A high-energy martial arts inspired workout that is totally non-contact. Punch and kick your way to fitness.
A fun blend of Jazz, Latin, and Hip-Hop with modified moves for a great dance workout.
With great music pumping and the group cycling as one, your instructor takes you on a journey of hill climbs, sprints and flat riding. In an RPM workout you repeatedly […]
A fast-paced, barbell-based workout that's specifically designed to help you get lean, toned and fit.
Indoor cycling at its best for everyone looking for a great cardio workout. Classes are held in studio 2.
A fun blend of Jazz, Latin, and Hip-Hop with modified moves for a great dance workout.
A fast-paced, barbell-based workout that's specifically designed to help you get lean, toned and fit.
Email Updates: Get updates sent directly to your inbox!