Sports Yoga
Studio ICalling all athletes and weekend warriors alike! Take this time to stretch your muscles while enjoying emotive music in this yoga class designed for you.
Calling all athletes and weekend warriors alike! Take this time to stretch your muscles while enjoying emotive music in this yoga class designed for you.
A fast-paced, barbell-based workout that's specifically designed to help you get lean, toned and fit.
A fast-paced, barbell-based workout that's specifically designed to help you get lean, toned and fit.
Join this water bases circuit training class that will include aerobic and resistance water exercises.
Dance your way to a fitter you with a Latin dance inspired cardio workout. Ditch the Workout - Join the Party!
A fast-paced, barbell-based workout that's specifically designed to help you get lean, toned and fit.
Increase your aerobic and your anaerobic capacity in this high intensity strength and cardiovascular class.
A fun blend of Jazz, Latin and Hip-Hop with modified moves for a great dance workout.
High energy aerobic style kickboxing for the ultimate workout.
Get your day started with this circuit style workout that combines cardiovascular training along with strength training. Classes are held on the basketball courts.
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