Core & More
Basketball CourtA 20 minute class designed to focus on the entire core.
A 20 minute class designed to focus on the entire core.
A combination of Barre and Pilates for an energizing full body workout.
Meditation using varying musical venues to help you experience a deeper mediation practice.
Supercharge your morning with Darlene as she guides you in a cycle class filled with your favorite summer songs from past and present. Let's "roll" in the summer season.
Come have fun in this wildly addictive cardio dance workout based on the hottest pop and hip hop music.
Power through your workout in this class designed to challenge your entire body in an inspiring group atmosphere.
Open to all levels of yoga practice. May take elements from various Yoga styles.
Improve your endurance, strength and flexibility while combining spinning, strength training and flexibility training.
A 20 minute class designed to focus on the entire core.
Join this water based circuit training class that will include aerobic and resistance exercises.
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