Cycle
Studio IIIndoor cycling at its best for everyone looking for a great cardio workout. Bike fittings before class when time allows. Classes may be combined with core, stretch and yoga as […]
Indoor cycling at its best for everyone looking for a great cardio workout. Bike fittings before class when time allows. Classes may be combined with core, stretch and yoga as […]
A well balanced workout combining light cardio and flexibility exercises.
Indoor cycling at its best for everyone looking for a great cardio workout. Classes are held in studio 2.
Explore your body's strength and flexibility through various poses as you move along in this active and energetic yoga class.
A more gentle yoga practice in an accessible environment.
A full body training program, designed to improve strength across multiple movement patterns in a fun group setting.
Calling all athletes and weekend warriors alike! Take this time to stretch your muscles while enjoying emotive music in this yoga class designed for you.
Flowing movements and strong postures. All levels welcome.
Improve strength, flexibility, and coordination concentrating on the body’s core.
Open to all levels of yoga practice. May take elements from various Yoga styles.
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