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Land Group Exercise Class Schedule Aqua Group Exercise Class Schedule

Power Hour

Studio I

Power through your workout in this class designed to challenge your entire body in an inspiring group atmosphere.  

Yoga

Studio I

Open to all levels of yoga practice.  May take elements from various Yoga styles.  

Cycle

Studio II

Improve your endurance, strength and flexibility while combining spinning, strength training and flexibility training.

Core & More

Basketball Court

A 20 minute class designed to focus on the entire core.

Aqua Circuit

Lap Pool

Join this water based circuit training class that will include aerobic and resistance exercises.

Sports Yoga

Studio I

Calling all athletes and weekend warriors alike! Take this time to stretch your muscles while enjoying emotive music in this yoga class designed for you.

BodyPump

Studio I

A fast-paced, barbell-based workout that's specifically designed to help you get lean, toned and fit.

BodyPump

Studio I

A fast-paced, barbell-based workout that's specifically designed to help you get lean, toned and fit.

Aqua Circuit

Lap Pool

Join this water bases circuit training class that will include aerobic and resistance water exercises.

Zumba

Studio I

Dance your way to a fitter you with a Latin dance inspired cardio workout. Ditch the Workout - Join the Party!  

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Membership

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