HoliSlay
Studio IAre you ready to HoliSLAY?? Join Jenny D for a special holiday themed playlist, packed with routines that bring a little swagger to your holiday favorites.
Are you ready to HoliSLAY?? Join Jenny D for a special holiday themed playlist, packed with routines that bring a little swagger to your holiday favorites.
Put on your holiday attire and join us as we groove to the beats of holiday hits. All are welcome to join the jingle jam.
A fast-paced, barbell-based workout that's specifically designed to help you get lean, toned and fit.
Challenge yourself with this full-body interval workout that includes bodyweight exercises along with strength and cardio training.
Improve your endurance, strength and flexibility while combining spinning, strength training and flexibility training.
A 20 minute class designed to focus on the entire core.
Ready to pump up your aqua workout? Aqua Power is a cardio and resistance challenge.
Exercise programming designed to help strengthen hand eye coordination, flexibility, mobility and balance. Registration Required
Cardio, Strength and Core work at its best. Join for an optimal workout.
Cardio, strength and core work at its best. Join for an optimal workout.
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