Groove
Studio IA fun blend of Jazz, Latin, and Hip-Hop with modified moves for a great dance workout.
A fun blend of Jazz, Latin, and Hip-Hop with modified moves for a great dance workout.
A fast-paced, barbell-based workout that's specifically designed to help you get lean, toned and fit.
A combination of Barre and Pilates for an energizing full body workout.
Come have fun in this wildly addictive cardio dance workout based on the hottest pop and hip hop music.
A fast-paced, barbell-based workout that's specifically designed to help you get lean, toned and fit.
A 20 minute class designed to focus on the entire core.
Join this water based circuit training class that will include aerobic and resistance exercises.
Full body strength training designed with lighter weights.
Join this water based circuit training class that will include aerobic and resistance exercises.
Flowing movements and strong postures. All levels welcome!
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