Seated Yoga and Standing Balance
Studio IA more gentle practice that includes balance work.
A more gentle practice that includes balance work.
A fun blend of Jazz, Latin and Hip-Hop with modified moves for a great dance workout.
A high-energy martial arts inspired workout that is totally non-contact. Punch and kick your way to fitness.
A fun blend of Jazz, Latin, and Hip-Hop with modified moves for a great dance workout.
With great music pumping and the group cycling as one, your instructor takes you on a journey of hill climbs, sprints and flat riding. In an RPM workout you repeatedly […]
A fast-paced, barbell-based workout that's specifically designed to help you get lean, toned and fit.
Indoor cycling at its best for everyone looking for a great cardio workout. Classes are held in studio 2.
A fun blend of Jazz, Latin, and Hip-Hop with modified moves for a great dance workout.
A fast-paced, barbell-based workout that's specifically designed to help you get lean, toned and fit.
A 20-minute class designed to focus on the entire core.
Email Updates: Get updates sent directly to your inbox!