;
Home Cassie

Groove

Studio I

A fun blend of Jazz, Latin and Hip-Hop for a great dance workout.

Tabata

Studio I

Increase your aerobic and your anaerobic capacity in this high intensity strength and cardiovascular class.

Groove Lite

Studio I

A fun blend of Jazz, Latin and Hip-Hop with modified moves for a great dance workout.

Kickbox

Studio I

High energy aerobic style kickboxing for the ultimate workout.

Triple Strength

Studio I

Cardio, Strength and Core work at it’s best. Join this optimal workout.

Groove

Studio I

A fun blend of Jazz, Latin and Hip-Hop for a great dance workout.

Tabata

Studio I

Increase your aerobic and your anaerobic capacity in this high intensity strength and cardiovascular class.

Groove Lite

Studio I

A fun blend of Jazz, Latin and Hip-Hop with modified moves for a great dance workout.

Kickbox

Studio I

High energy aerobic style kickboxing for the ultimate workout.

Triple Strength

Studio I

Cardio, Strength and Core work at it’s best. Join this optimal workout.

Want to become a member? Come join us!

Membership

Email Updates: Get updates sent directly to your inbox!