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Kickbox Express

Studio I

High energy aerobic style kickboxing for the ultimate workout.

Group Power

Studio I

Power through the sweat, and discover your personal best in a motivating group atmosphere.

Yoga Flow

Studio I

Flowing movements & strong postures. All levels welcome.

Tabata

Studio I

Increase your aerobic and your anaerobic capacity in this high intensity strength and cardiovascular class.

Power Pilates

Studio I

Mat Pilates that may utilize additional equipment. Previous Pilates experience preferred.

Groove Lite

Studio I

A fun blend of Jazz, Latin and Hip-Hop with modified moves for a great dance workout.

Kickbox Express

Studio I

High energy aerobic style kickboxing for the ultimate workout.

Group Power

Studio I

Power through the sweat, and discover your personal best in a motivating group atmosphere.

Zumba

Studio I

Dance your way to a fitter you with a Latin dance inspired cardio workout. Ditch the Workout - Join the Party!

Yoga Flow

Studio I

Flowing movements & strong postures. All levels welcome.

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