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Home Studio I

Power Pilates

Studio I

Mat Pilates that may utilize additional equipment. Previous Pilates experience preferred.

Tabata

Studio I

Increase your aerobic and your anaerobic capacity in this high intensity strength and cardiovascular class.

WERQ

Studio I

Come have fun in this wildly addictive cardio dance workout based on the hottest pop and hip hop music.

Triple Strength

Studio I

Cardio, Strength and Core work at it’s best. Join this optimal workout.

HIIT

Studio I

Cardio and strength interval training come together for an intense workout.

Pilates

Studio I

Improve strength, flexibility, and coordination concentrating on the body’s core.

Power Pilates

Studio I

Mat Pilates that may utilize additional equipment. Previous Pilates experience preferred.

Tabata

Studio I

Increase your aerobic and your anaerobic capacity in this high intensity strength and cardiovascular class.

WERQ

Studio I

Come have fun in this wildly addictive cardio dance workout based on the hottest pop and hip hop music.

Triple Strength

Studio I

Cardio, Strength and Core work at it’s best. Join this optimal workout.

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