Power Pilates
Studio IMat Pilates that may utilize additional equipment. Previous Pilates experience preferred.
Mat Pilates that may utilize additional equipment. Previous Pilates experience preferred.
Increase your aerobic and your anaerobic capacity in this high intensity strength and cardiovascular class.
Come have fun in this wildly addictive cardio dance workout based on the hottest pop and hip hop music.
Cardio, Strength and Core work at it’s best. Join this optimal workout.
Cardio and strength interval training come together for an intense workout.
Improve strength, flexibility, and coordination concentrating on the body’s core.
Mat Pilates that may utilize additional equipment. Previous Pilates experience preferred.
Increase your aerobic and your anaerobic capacity in this high intensity strength and cardiovascular class.
Come have fun in this wildly addictive cardio dance workout based on the hottest pop and hip hop music.
Cardio, Strength and Core work at it’s best. Join this optimal workout.
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