Kickbox Express
Studio IHigh energy aerobic style kickboxing for the ultimate workout.
High energy aerobic style kickboxing for the ultimate workout.
Power through the sweat, and discover your personal best in a motivating group atmosphere.
Flowing movements & strong postures. All levels welcome.
Increase your aerobic and your anaerobic capacity in this high intensity strength and cardiovascular class.
Mat Pilates that may utilize additional equipment. Previous Pilates experience preferred.
A fun blend of Jazz, Latin and Hip-Hop with modified moves for a great dance workout.
High energy aerobic style kickboxing for the ultimate workout.
Power through the sweat, and discover your personal best in a motivating group atmosphere.
Dance your way to a fitter you with a Latin dance inspired cardio workout. Ditch the Workout - Join the Party!
Flowing movements & strong postures. All levels welcome.
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