Power Hour
Studio IA fast-paced, barbell-based workout that's specifically designed to help you get lean, toned and fit.
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A fast-paced, barbell-based workout that's specifically designed to help you get lean, toned and fit.
Improve strength, flexibility, and coordination concentrating on the body’s core.
A fast-paced, barbell-based workout that's specifically designed to help you get lean, toned and fit.
Cardio and strength interval training come together for an intense workout.
A fast-paced, barbell-based workout that's specifically designed to help you get lean, toned and fit.
Dance your way to a fitter you with a Latin dance inspired cardio workout. Ditch the workout - Join the party!
Dance your way to a fitter you with a Latin dance inspired cardio workout. Ditch the workout - Join the party!
Come have fun in this wildly addictive cardio dance workout based on the hottest pop and hip hop music.
A fast-paced, barbell-based workout that's specifically designed to help you get lean, toned and fit.
Cardio, Strength and Core work at it’s best. Join this optimal workout.
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