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GROUP EXERCISE SCHEDULE

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Therapy Pool

December 2019

Water Wellness

December 5 @ 5:30 pm - 6:20 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Thursday, repeating indefinitely

Increase range of motion and strengthen muscles.  Ease aching joints while getting a great workout.

Find out more »

Healthy Joints

December 5 @ 6:30 pm - 7:20 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Thursday, repeating indefinitely

A low impact class that offers range of motion exercises that are great for aching joints.

Find out more »

Aqua Pilates

December 6 @ 8:00 am - 8:55 pm
|Recurring Event (See all)

An event every week that begins at 8:00 am on Friday, repeating indefinitely

Increase flexibility, balance and core stabilization using Pilates based movements.

Find out more »

Water Wellness

December 6 @ 9:00 am - 9:50 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Friday, repeating indefinitely

Increase range of motion & strengthen muscles. Ease aching joints while getting a great workout.

Find out more »

Healthy Joints

December 6 @ 10:20 am - 11:10 am
|Recurring Event (See all)

An event every week that begins at 10:20 am on Friday, repeating indefinitely

A low impact class that offers range of motion exercises that are great for aching joints.

Find out more »

TGIF Aqua

December 6 @ 11:15 am - 12:05 pm
|Recurring Event (See all)

An event every week that begins at 11:15 am on Friday, repeating indefinitely

A fun and challenging program for those who benefit from warm water exercises.

Find out more »

Aqua Stretch and Renew

December 6 @ 12:05 pm - 12:55 pm
|Recurring Event (See all)

An event every week that begins at 12:05 pm on Friday, repeating indefinitely

This program will combine the grace of Tai Chi, with aqua yoga, stretching and range of motion.

Find out more »

Healthy Joints

December 7 @ 8:30 am - 9:25 am
|Recurring Event (See all)

An event every month that begins at 8:30 am on day First of the month, repeating indefinitely

An event every month that begins at 8:30 am on day Second of the month, repeating indefinitely

A low impact class that offers range of motion exercises that are great for aching joints.

Find out more »

Water Wellness

December 7 @ 10:45 am - 11:40 am
|Recurring Event (See all)

An event every month that begins at 10:45 am on day First of the month, repeating indefinitely

Increase range of motion & strengthen muscles. Ease aching joints while getting a great workout.

Find out more »

Making Waves

December 9 @ 8:00 am - 8:55 am
|Recurring Event (See all)

An event every week that begins at 8:00 am on Monday, repeating indefinitely

Make a splash in our warm pool while working on cardio, your core and flexibility.

Find out more »

Water Wellness

December 9 @ 9:00 am - 9:55 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Monday, repeating indefinitely

Increase range of motion and strengthen muscles. Ease aching joints while getting a great workout.

Find out more »

Healthy Joints

December 9 @ 10:30 am - 11:20 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Monday, repeating indefinitely

A low impact class that offers range of motion exercises that are great for aching joints.

Find out more »

Healthy Joints

December 9 @ 1:00 pm - 1:55 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Monday, repeating indefinitely

A low impact class that offers range of motion exercises that are great for aching joints.

Find out more »

Water Wellness

December 9 @ 2:00 pm - 2:55 pm
|Recurring Event (See all)

An event every week that begins at 2:00 pm on Monday, repeating indefinitely

Increase range of motion & strengthen muscles. Ease aching joints while getting a great workout.

Find out more »

Pilates, Move and Stretch

December 9 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Monday, repeating indefinitely

A great overall therapy pool class focusing on posture, stretching, and aerobic conditioning.

Find out more »

MVSEC

December 10 @ 8:00 am - 8:55 am
|Recurring Event (See all)

An event every week that begins at 8:00 am on Tuesday, repeating indefinitely

Find out more »

Arthritis Interval

December 10 @ 9:15 am - 10:05 am
|Recurring Event (See all)

An event every 2 weeks that begins at 9:15 am on Tuesday, repeating indefinitely

This class is designed for people who need more cardiovascular and resistance work in the warm pool.

Find out more »

Aqua Pilates

December 10 @ 10:15 am - 11:05 am
|Recurring Event (See all)

An event every week that begins at 10:15 am on Tuesday, repeating indefinitely

Increase flexibility, balance and core stabilization using Pilates based movements.

Find out more »

Ai Chi

December 10 @ 11:20 am - 12:05 pm
|Recurring Event (See all)

An event every week that begins at 11:20 am on Tuesday, repeating indefinitely

Tai Chi movements performed in shoulder level warm water designed to offer a mild aerobic and relaxation program.

Find out more »

Aqua Mix

December 10 @ 12:15 pm - 1:10 pm
|Recurring Event (See all)

An event every week that begins at 12:15 pm on Tuesday, repeating indefinitely

Enjoy a light cardio workout in the warm water, followed by light stretching and Yoga.

Find out more »

Aqua Yoga & Cardio

December 11 @ 8:00 am - 8:50 am
|Recurring Event (See all)

An event every week that begins at 8:00 am on Wednesday, repeating indefinitely

A light cardio warm-up followed by light stretching and yoga.

Find out more »

Water Wellness

December 11 @ 9:15 am - 10:10 am
|Recurring Event (See all)

An event every 2 weeks that begins at 9:15 am on Wednesday, repeating indefinitely

Increase range of motion & strengthen muscles.  Ease aching joints while getting a great workout.

Find out more »

Aqua Motion

December 11 @ 10:10 am - 11:05 am
|Recurring Event (See all)

An event every week that begins at 10:10 am on Wednesday, repeating indefinitely

Cardio, Strength, range of motion, balance and core work. A great overall workout in the therapy pool.

Find out more »

Water Wellness

December 11 @ 1:00 pm - 1:55 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Wednesday, repeating indefinitely

Increase range of motion & strengthen muscles. Ease aching joints while getting a great workout.

Find out more »

Aqua Mix

December 11 @ 6:00 pm - 6:55 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating indefinitely

Enjoy a light cardio workout in the warm water, followed by light stretching and yoga.

Find out more »

H2O Groove Barre

December 12 @ 8:30 am - 9:20 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Thursday, repeating indefinitely

A combination of multi directional movement and a barre workout to increase flexibility, strength and stability.

Find out more »

Aqua Motion

December 12 @ 10:10 am - 11:05 am
|Recurring Event (See all)

An event every week that begins at 10:10 am on Thursday, repeating indefinitely

Cardio, strength, range of motion, balance and core work. A great way overall workout in the therapy pool.

Find out more »

Arthritis Stretch

December 12 @ 11:15 am - 12:05 pm
|Recurring Event (See all)

An event every week that begins at 11:15 am on Thursday, repeating indefinitely

Stretching exercises, appropriate for people with arthritis, in warm water.

Find out more »

Water Wellness

December 12 @ 5:30 pm - 6:20 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Thursday, repeating indefinitely

Increase range of motion and strengthen muscles.  Ease aching joints while getting a great workout.

Find out more »

Healthy Joints

December 12 @ 6:30 pm - 7:20 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Thursday, repeating indefinitely

A low impact class that offers range of motion exercises that are great for aching joints.

Find out more »

Aqua Pilates

December 13 @ 8:00 am - 8:55 pm
|Recurring Event (See all)

An event every week that begins at 8:00 am on Friday, repeating indefinitely

Increase flexibility, balance and core stabilization using Pilates based movements.

Find out more »

Water Wellness

December 13 @ 9:00 am - 9:50 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Friday, repeating indefinitely

Increase range of motion & strengthen muscles. Ease aching joints while getting a great workout.

Find out more »

Healthy Joints

December 13 @ 10:20 am - 11:10 am
|Recurring Event (See all)

An event every week that begins at 10:20 am on Friday, repeating indefinitely

A low impact class that offers range of motion exercises that are great for aching joints.

Find out more »

TGIF Aqua

December 13 @ 11:15 am - 12:05 pm
|Recurring Event (See all)

An event every week that begins at 11:15 am on Friday, repeating indefinitely

A fun and challenging program for those who benefit from warm water exercises.

Find out more »

Aqua Stretch and Renew

December 13 @ 12:05 pm - 12:55 pm
|Recurring Event (See all)

An event every week that begins at 12:05 pm on Friday, repeating indefinitely

This program will combine the grace of Tai Chi, with aqua yoga, stretching and range of motion.

Find out more »

Healthy Joints

December 14 @ 8:30 am - 9:25 am
|Recurring Event (See all)

An event every month that begins at 8:30 am on day First of the month, repeating indefinitely

An event every month that begins at 8:30 am on day Second of the month, repeating indefinitely

A low impact class that offers range of motion exercises that are great for aching joints.

Find out more »

Water Wellness

December 14 @ 10:45 am - 11:40 am
|Recurring Event (See all)

An event every month that begins at 10:45 am on day Second of the month, repeating indefinitely

Increase range of motion & strengthen muscles. Ease aching joints while getting a great workout.

Find out more »

Making Waves

December 16 @ 8:00 am - 8:55 am
|Recurring Event (See all)

An event every week that begins at 8:00 am on Monday, repeating indefinitely

Make a splash in our warm pool while working on cardio, your core and flexibility.

Find out more »

Water Wellness

December 16 @ 9:00 am - 9:55 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Monday, repeating indefinitely

Increase range of motion and strengthen muscles. Ease aching joints while getting a great workout.

Find out more »

Healthy Joints

December 16 @ 10:30 am - 11:20 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Monday, repeating indefinitely

A low impact class that offers range of motion exercises that are great for aching joints.

Find out more »

Healthy Joints

December 16 @ 1:00 pm - 1:55 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Monday, repeating indefinitely

A low impact class that offers range of motion exercises that are great for aching joints.

Find out more »

Water Wellness

December 16 @ 2:00 pm - 2:55 pm
|Recurring Event (See all)

An event every week that begins at 2:00 pm on Monday, repeating indefinitely

Increase range of motion & strengthen muscles. Ease aching joints while getting a great workout.

Find out more »

Pilates, Move and Stretch

December 16 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Monday, repeating indefinitely

A great overall therapy pool class focusing on posture, stretching, and aerobic conditioning.

Find out more »

MVSEC

December 17 @ 8:00 am - 8:55 am
|Recurring Event (See all)

An event every week that begins at 8:00 am on Tuesday, repeating indefinitely

Find out more »

Arthritis Interval

December 17 @ 9:15 am - 10:05 am
|Recurring Event (See all)

An event every 2 weeks that begins at 9:15 am on Tuesday, repeating indefinitely

This class is designed for people who need more cardiovascular and resistance work in the warm pool.

Find out more »

Aqua Pilates

December 17 @ 10:15 am - 11:05 am
|Recurring Event (See all)

An event every week that begins at 10:15 am on Tuesday, repeating indefinitely

Increase flexibility, balance and core stabilization using Pilates based movements.

Find out more »

Ai Chi

December 17 @ 11:20 am - 12:05 pm
|Recurring Event (See all)

An event every week that begins at 11:20 am on Tuesday, repeating indefinitely

Tai Chi movements performed in shoulder level warm water designed to offer a mild aerobic and relaxation program.

Find out more »

Aqua Mix

December 17 @ 12:15 pm - 1:10 pm
|Recurring Event (See all)

An event every week that begins at 12:15 pm on Tuesday, repeating indefinitely

Enjoy a light cardio workout in the warm water, followed by light stretching and Yoga.

Find out more »

Aqua Yoga & Cardio

December 18 @ 8:00 am - 8:50 am
|Recurring Event (See all)

An event every week that begins at 8:00 am on Wednesday, repeating indefinitely

A light cardio warm-up followed by light stretching and yoga.

Find out more »

Water Wellness

December 18 @ 9:15 am - 10:10 am
|Recurring Event (See all)

An event every 2 weeks that begins at 9:15 am on Wednesday, repeating indefinitely

Increase range of motion & strengthen muscles.  Ease aching joints while getting a great workout.

Find out more »

Aqua Motion

December 18 @ 10:10 am - 11:05 am
|Recurring Event (See all)

An event every week that begins at 10:10 am on Wednesday, repeating indefinitely

Cardio, Strength, range of motion, balance and core work. A great overall workout in the therapy pool.

Find out more »

Water Wellness

December 18 @ 1:00 pm - 1:55 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Wednesday, repeating indefinitely

Increase range of motion & strengthen muscles. Ease aching joints while getting a great workout.

Find out more »

Aqua Mix

December 18 @ 6:00 pm - 6:55 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating indefinitely

Enjoy a light cardio workout in the warm water, followed by light stretching and yoga.

Find out more »

H2O Groove Barre

December 19 @ 8:30 am - 9:20 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Thursday, repeating indefinitely

A combination of multi directional movement and a barre workout to increase flexibility, strength and stability.

Find out more »

Aqua Motion

December 19 @ 10:10 am - 11:05 am
|Recurring Event (See all)

An event every week that begins at 10:10 am on Thursday, repeating indefinitely

Cardio, strength, range of motion, balance and core work. A great way overall workout in the therapy pool.

Find out more »

Arthritis Stretch

December 19 @ 11:15 am - 12:05 pm
|Recurring Event (See all)

An event every week that begins at 11:15 am on Thursday, repeating indefinitely

Stretching exercises, appropriate for people with arthritis, in warm water.

Find out more »

Water Wellness

December 19 @ 5:30 pm - 6:20 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Thursday, repeating indefinitely

Increase range of motion and strengthen muscles.  Ease aching joints while getting a great workout.

Find out more »

Healthy Joints

December 19 @ 6:30 pm - 7:20 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Thursday, repeating indefinitely

A low impact class that offers range of motion exercises that are great for aching joints.

Find out more »

Aqua Pilates

December 20 @ 8:00 am - 8:55 pm
|Recurring Event (See all)

An event every week that begins at 8:00 am on Friday, repeating indefinitely

Increase flexibility, balance and core stabilization using Pilates based movements.

Find out more »

Water Wellness

December 20 @ 9:00 am - 9:50 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Friday, repeating indefinitely

Increase range of motion & strengthen muscles. Ease aching joints while getting a great workout.

Find out more »

Healthy Joints

December 20 @ 10:20 am - 11:10 am
|Recurring Event (See all)

An event every week that begins at 10:20 am on Friday, repeating indefinitely

A low impact class that offers range of motion exercises that are great for aching joints.

Find out more »

TGIF Aqua

December 20 @ 11:15 am - 12:05 pm
|Recurring Event (See all)

An event every week that begins at 11:15 am on Friday, repeating indefinitely

A fun and challenging program for those who benefit from warm water exercises.

Find out more »

Aqua Stretch and Renew

December 20 @ 12:05 pm - 12:55 pm
|Recurring Event (See all)

An event every week that begins at 12:05 pm on Friday, repeating indefinitely

This program will combine the grace of Tai Chi, with aqua yoga, stretching and range of motion.

Find out more »

Water Wellness

December 21 @ 10:45 am - 11:40 am
|Recurring Event (See all)

An event every month that begins at 10:45 am on day Third of the month, repeating indefinitely

Increase range of motion & strengthen muscles. Ease aching joints while getting a great workout.

Find out more »

Making Waves

December 23 @ 8:00 am - 8:55 am
|Recurring Event (See all)

An event every week that begins at 8:00 am on Monday, repeating indefinitely

Make a splash in our warm pool while working on cardio, your core and flexibility.

Find out more »

Water Wellness

December 23 @ 9:00 am - 9:55 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Monday, repeating indefinitely

Increase range of motion and strengthen muscles. Ease aching joints while getting a great workout.

Find out more »

Healthy Joints

December 23 @ 10:30 am - 11:20 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Monday, repeating indefinitely

A low impact class that offers range of motion exercises that are great for aching joints.

Find out more »

Healthy Joints

December 23 @ 1:00 pm - 1:55 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Monday, repeating indefinitely

A low impact class that offers range of motion exercises that are great for aching joints.

Find out more »

Water Wellness

December 23 @ 2:00 pm - 2:55 pm
|Recurring Event (See all)

An event every week that begins at 2:00 pm on Monday, repeating indefinitely

Increase range of motion & strengthen muscles. Ease aching joints while getting a great workout.

Find out more »

Pilates, Move and Stretch

December 23 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Monday, repeating indefinitely

A great overall therapy pool class focusing on posture, stretching, and aerobic conditioning.

Find out more »

MVSEC

December 24 @ 8:00 am - 8:55 am
|Recurring Event (See all)

An event every week that begins at 8:00 am on Tuesday, repeating indefinitely

Find out more »

Arthritis Interval

December 24 @ 9:15 am - 10:05 am
|Recurring Event (See all)

An event every 2 weeks that begins at 9:15 am on Tuesday, repeating indefinitely

This class is designed for people who need more cardiovascular and resistance work in the warm pool.

Find out more »

Aqua Pilates

December 24 @ 10:15 am - 11:05 am
|Recurring Event (See all)

An event every week that begins at 10:15 am on Tuesday, repeating indefinitely

Increase flexibility, balance and core stabilization using Pilates based movements.

Find out more »

Ai Chi

December 24 @ 11:20 am - 12:05 pm
|Recurring Event (See all)

An event every week that begins at 11:20 am on Tuesday, repeating indefinitely

Tai Chi movements performed in shoulder level warm water designed to offer a mild aerobic and relaxation program.

Find out more »

Aqua Mix

December 24 @ 12:15 pm - 1:10 pm
|Recurring Event (See all)

An event every week that begins at 12:15 pm on Tuesday, repeating indefinitely

Enjoy a light cardio workout in the warm water, followed by light stretching and Yoga.

Find out more »

Aqua Yoga & Cardio

December 25 @ 8:00 am - 8:50 am
|Recurring Event (See all)

An event every week that begins at 8:00 am on Wednesday, repeating indefinitely

A light cardio warm-up followed by light stretching and yoga.

Find out more »

Water Wellness

December 25 @ 9:15 am - 10:10 am
|Recurring Event (See all)

An event every 2 weeks that begins at 9:15 am on Wednesday, repeating indefinitely

Increase range of motion & strengthen muscles.  Ease aching joints while getting a great workout.

Find out more »

Aqua Motion

December 25 @ 10:10 am - 11:05 am
|Recurring Event (See all)

An event every week that begins at 10:10 am on Wednesday, repeating indefinitely

Cardio, Strength, range of motion, balance and core work. A great overall workout in the therapy pool.

Find out more »

Water Wellness

December 25 @ 1:00 pm - 1:55 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Wednesday, repeating indefinitely

Increase range of motion & strengthen muscles. Ease aching joints while getting a great workout.

Find out more »

Aqua Mix

December 25 @ 6:00 pm - 6:55 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating indefinitely

Enjoy a light cardio workout in the warm water, followed by light stretching and yoga.

Find out more »

H2O Groove Barre

December 26 @ 8:30 am - 9:20 am
|Recurring Event (See all)

An event every week that begins at 8:30 am on Thursday, repeating indefinitely

A combination of multi directional movement and a barre workout to increase flexibility, strength and stability.

Find out more »

Aqua Motion

December 26 @ 10:10 am - 11:05 am
|Recurring Event (See all)

An event every week that begins at 10:10 am on Thursday, repeating indefinitely

Cardio, strength, range of motion, balance and core work. A great way overall workout in the therapy pool.

Find out more »

Arthritis Stretch

December 26 @ 11:15 am - 12:05 pm
|Recurring Event (See all)

An event every week that begins at 11:15 am on Thursday, repeating indefinitely

Stretching exercises, appropriate for people with arthritis, in warm water.

Find out more »

Water Wellness

December 26 @ 5:30 pm - 6:20 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Thursday, repeating indefinitely

Increase range of motion and strengthen muscles.  Ease aching joints while getting a great workout.

Find out more »

Healthy Joints

December 26 @ 6:30 pm - 7:20 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Thursday, repeating indefinitely

A low impact class that offers range of motion exercises that are great for aching joints.

Find out more »

Aqua Pilates

December 27 @ 8:00 am - 8:55 pm
|Recurring Event (See all)

An event every week that begins at 8:00 am on Friday, repeating indefinitely

Increase flexibility, balance and core stabilization using Pilates based movements.

Find out more »

Water Wellness

December 27 @ 9:00 am - 9:50 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Friday, repeating indefinitely

Increase range of motion & strengthen muscles. Ease aching joints while getting a great workout.

Find out more »

Healthy Joints

December 27 @ 10:20 am - 11:10 am
|Recurring Event (See all)

An event every week that begins at 10:20 am on Friday, repeating indefinitely

A low impact class that offers range of motion exercises that are great for aching joints.

Find out more »

TGIF Aqua

December 27 @ 11:15 am - 12:05 pm
|Recurring Event (See all)

An event every week that begins at 11:15 am on Friday, repeating indefinitely

A fun and challenging program for those who benefit from warm water exercises.

Find out more »

Aqua Stretch and Renew

December 27 @ 12:05 pm - 12:55 pm
|Recurring Event (See all)

An event every week that begins at 12:05 pm on Friday, repeating indefinitely

This program will combine the grace of Tai Chi, with aqua yoga, stretching and range of motion.

Find out more »

Healthy Joints

December 28 @ 8:30 am - 9:25 am
|Recurring Event (See all)

An event every month that begins at 8:30 am on day Fourth of the month, repeating indefinitely

A low impact class that offers range of motion exercises that are great for aching joints.

Find out more »

Water Wellness

December 28 @ 10:45 am - 11:40 am
|Recurring Event (See all)

An event every month that begins at 10:45 am on day Fourth of the month, repeating indefinitely

Increase range of motion & strengthen muscles. Ease aching joints while getting a great workout.

Find out more »

Making Waves

December 30 @ 8:00 am - 8:55 am
|Recurring Event (See all)

An event every week that begins at 8:00 am on Monday, repeating indefinitely

Make a splash in our warm pool while working on cardio, your core and flexibility.

Find out more »

Water Wellness

December 30 @ 9:00 am - 9:55 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Monday, repeating indefinitely

Increase range of motion and strengthen muscles. Ease aching joints while getting a great workout.

Find out more »

Healthy Joints

December 30 @ 10:30 am - 11:20 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Monday, repeating indefinitely

A low impact class that offers range of motion exercises that are great for aching joints.

Find out more »

Healthy Joints

December 30 @ 1:00 pm - 1:55 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Monday, repeating indefinitely

A low impact class that offers range of motion exercises that are great for aching joints.

Find out more »

Water Wellness

December 30 @ 2:00 pm - 2:55 pm
|Recurring Event (See all)

An event every week that begins at 2:00 pm on Monday, repeating indefinitely

Increase range of motion & strengthen muscles. Ease aching joints while getting a great workout.

Find out more »

Pilates, Move and Stretch

December 30 @ 6:30 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Monday, repeating indefinitely

A great overall therapy pool class focusing on posture, stretching, and aerobic conditioning.

Find out more »

MVSEC

December 31 @ 8:00 am - 8:55 am
|Recurring Event (See all)

An event every week that begins at 8:00 am on Tuesday, repeating indefinitely

Find out more »

Arthritis Interval

December 31 @ 9:15 am - 10:05 am
|Recurring Event (See all)

An event every 2 weeks that begins at 9:15 am on Tuesday, repeating indefinitely

This class is designed for people who need more cardiovascular and resistance work in the warm pool.

Find out more »
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