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Yoga Flow & Core

May 25, 2023 @ 10:00 am - 10:50 am

Faster paced flowing Yoga and Pilates based core class designed to promote strength, flexibility and balance. Movement is music driven and interspersed with bursts of power to generate heat in the body. Modifications will be demonstrated, all levels welcome.

Details

Date:
May 25, 2023
Time:
10:00 am - 10:50 am
Event Category:

Organizer

Deb

Venue

Studio I

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