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Land Group Exercise Class Schedule Aqua Group Exercise Class Schedule

Recurring

Aqua Power

Lap Pool

Ready to pump up your aqua workout? Aqua Power is a cardio and resistance challenge.

Recurring

Aqua Circuit

Lap Pool

Join this water based circuit training class that will include aerobic and resistance exercises.

Recurring

Aqua Circuit

Lap Pool

Join this water based circuit training class that will include aerobic and resistance exercises.

Recurring

Aqua Motion

Therapy Pool

Cardio, strength, range of motion, balance and core work. A great overall workout.

Recurring

Aqua Combo

Lap Pool

Traditional training and sports-based cardio. May contain both shallow and deep water exercises.

Recurring

Aqua Circuit

Lap Pool

Join this water-based circuit training class that will include aerobic and resistance exercises.

Recurring

Aqua Power

Lap Pool

Ready to pump up your aqua workout? Aqua Power is a cardio and resistance challenge.

Recurring

Aqua Circuit

Lap Pool

Join this water based circuit training class that will include aerobic and resistance exercises.

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