The LEAN Program
Our LEAN Program provides up-to-date and evidence-based knowledge to improve your lifestyle. Refine the basics and learn the reasoning of why implementing proper nutrition can benefit your health.
Our LEAN Program provides up-to-date and evidence-based knowledge to improve your lifestyle. Refine the basics and learn the reasoning of why implementing proper nutrition can benefit your health.
NEW 4-week seminar series! Join us in the north conference room for this exciting new series. Our Registered Dietitian will help you finish the year strong with informative and fun facts that will support your diet plan. Space is limited to 20 participants per session. Your well-being is our top priority and we will be […]
This weight management program covers fundamental and advanced nutrition topics. You will expand your knowledge and learn skills to help you succeed in achieving a healthy lifestyle with the help of our registered dietitian and degreed and certified personal trainers.
We’re turning 25, and we want you to join the celebration. Each day of the week, there will be raffles and a treat in the cafe just for you.
When you visit the Center on Thursday, March 17, you’ll have a chance to win a prize.If you find a shamrock in your locker or around the Center, visit the Member Services desk to redeem your prize.
Chronic inflammation can be more than just sore joints. What we eat also increases inflammation in the body, and medical conditions and diseases can be managed by proper nutrition.
Join this 2-part series and learn how to reduce chronic inflammation. For more information, please call 630.938.9100 or visit the Member Services Desk.
You Will Work. You Will Sweat. You Will Thrive. Tired of doing the same routine workout after workout? Then step up your fitness game with SGT-45! You’ll build strength, endurance and burn calories.
Let’s dance together as we celebrate and honor friends and family navigating through breast cancer. Everyone is welcome! Proceeds will be donated to Living Well Cancer Resource Center. $10 donation encouraged Special Note: Register by October 7th and receive a special gift bag. Don’t forget about the raffle prizes! Pink Attire and Costumes are encouraged. […]
Cholesterol is always something your Physician wants controlled. Afterall, it's a marker for cardiovascular disease and risk for heart attack. Nutrition is one of the largest key parts to the creation of cholesterol, and yet, also one of the largest parts in reducing cholesterol. Our Registered Dietitian, who works with heart patients daily, will guide […]
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