Challenge yourself with this full-body interval workout that includes bodyweight exercises along with strength and cardio training.

Dance your way to a fitter you with a Latin dance inspired cardio workout. Ditch the workout - Join the Party!

Women on Weights: A full body training program designed to increase strength in a fun group setting.

A fast-paced, barbell-based workout that's specifically designed to help you get lean, toned and fit.  

Full body strength training designed with lighter weights.

Dance your way to a fitter you with a Latin dance inspired cardio workout. Ditch the workout - Join the party!

High Intensity Interval Training: Cardio and strength interval training come together for an intense workout.

Increase your aerobic and your anaerobic capacity in this high intensity strength and cardiovascular class.

High energy aerobic style kickboxing for the ultimate workout.

Full body strength training designed with lighter weights.

Dance your way to a fitter you with a Latin dance inspired cardio workout. Ditch the workout - Join the party!

Dance your way to a fitter you with a Latin dance-inspired cardio workout. Ditch the Workout - Join the Party!

Cardio, Strength and Core work at it’s best. Join this optimal workout.

Cardio and strength interval training come together for an intense workout.

Challenge yourself with this full-body interval workout that includes bodyweight exercises along with strength and cardio training.

Dance your way to a fitter you with a Latin dance inspired cardio workout. Ditch the workout - Join the Party!

Women on Weights: A full body training program designed to increase strength in a fun group setting.

A fast-paced, barbell-based workout that's specifically designed to help you get lean, toned and fit.  

A fun blend of Jazz, Latin and Hip-Hop for a great dance workout.

Full body strength training designed with lighter weights.

Dance your way to a fitter you with a Latin dance inspired cardio workout. Ditch the workout - Join the party!

High Intensity Interval Training: Cardio and strength interval training come together for an intense workout.

Increase your aerobic and your anaerobic capacity in this high intensity strength and cardiovascular class.

A fun blend of Jazz, Latin and Hip-Hop with modified moves for a great dance workout.

Come have fun in this wildly addictive cardio dance workout based on the hottest pop and hip hop music.

A fast-paced, barbell-based workout that's specifically designed to help you get lean, toned and fit.  

High energy aerobic style kickboxing for the ultimate workout.

Full body strength training designed with lighter weights.

Dance your way to a fitter you with a Latin dance inspired cardio workout. Ditch the workout - Join the party!

Dance your way to a fitter you with a Latin dance-inspired cardio workout. Ditch the Workout - Join the Party!

Cardio and strength interval training come together for an intense workout.

Challenge yourself with this full-body interval workout that includes bodyweight exercises along with strength and cardio training.

Dance your way to a fitter you with a Latin dance inspired cardio workout. Ditch the workout - Join the Party!

Women on Weights: A full body training program designed to increase strength in a fun group setting.

A fast-paced, barbell-based workout that's specifically designed to help you get lean, toned and fit.  

A fun blend of Jazz, Latin and Hip-Hop for a great dance workout.

A fun blend of Jazz, Latin and Hip-Hop for a great dance workout.

Full body strength training designed with lighter weights.

Dance your way to a fitter you with a Latin dance inspired cardio workout. Ditch the workout - Join the party!

High Intensity Interval Training: Cardio and strength interval training come together for an intense workout.

Increase your aerobic and your anaerobic capacity in this high intensity strength and cardiovascular class.

A fun blend of Jazz, Latin and Hip-Hop with modified moves for a great dance workout.

Come have fun in this wildly addictive cardio dance workout based on the hottest pop and hip hop music.

A fast-paced, barbell-based workout that's specifically designed to help you get lean, toned and fit.  

High energy aerobic style kickboxing for the ultimate workout.

Full body strength training designed with lighter weights.

Dance your way to a fitter you with a Latin dance inspired cardio workout. Ditch the workout - Join the party!

Dance your way to a fitter you with a Latin dance-inspired cardio workout. Ditch the Workout - Join the Party!

A fast-paced, barbell-based workout that's specifically designed to help you get lean, toned and fit.

Cardio and strength interval training come together for an intense workout.

Challenge yourself with this full-body interval workout that includes bodyweight exercises along with strength and cardio training.

Dance your way to a fitter you with a Latin dance inspired cardio workout. Ditch the workout - Join the Party!

Women on Weights: A full body training program designed to increase strength in a fun group setting.

A fast-paced, barbell-based workout that's specifically designed to help you get lean, toned and fit.  

A fun blend of Jazz, Latin and Hip-Hop for a great dance workout.

A fun blend of Jazz, Latin and Hip-Hop for a great dance workout.

Full body strength training designed with lighter weights.

High Intensity Interval Training: Cardio and strength interval training come together for an intense workout.

Increase your aerobic and your anaerobic capacity in this high intensity strength and cardiovascular class.

A fun blend of Jazz, Latin and Hip-Hop with modified moves for a great dance workout.

Come have fun in this wildly addictive cardio dance workout based on the hottest pop and hip hop music.

A fast-paced, barbell-based workout that's specifically designed to help you get lean, toned and fit.  

High energy aerobic style kickboxing for the ultimate workout.

Full body strength training designed with lighter weights.