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GROUP EXERCISE SCHEDULE

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Events for December 2019 › Strength/Cardio

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Events for December 2019 › Strength/Cardio

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday
1
2

Group Power

Studio I

5:00 AM

W.O.W. (Women on Weights)

Studio I

10:30 AM

Core and More

Gym Floor

12:00 PM

3

Circuit Du Soliel

Lap Pool

6:45 AM

Zumba® Gold Toning

North/South Conference Room

12:00 PM

4

H.I.I.T.

Studio I

5:00 AM

H.E.A.T.

Studio I

9:30 AM

Core and More

Gym Floor

12:00 PM

5

H.I.I.T.

Studio I

9:30 AM

Water Wellness

Therapy Pool

5:30 PM

6

Group Active

Studio I

10:30 AM

Core and More

Gym Floor

12:00 PM

7
8
9
10

Zumba® Gold Toning

North/South Conference Room

12:00 PM

11
12

Water Wellness

Therapy Pool

5:30 PM

13
14
15
16
17

Zumba® Gold Toning

North/South Conference Room

12:00 PM

18
19

Water Wellness

Therapy Pool

5:30 PM

20
21
22
23
24

Zumba® Gold Toning

North/South Conference Room

12:00 PM

25
26

Water Wellness

Therapy Pool

5:30 PM

27
28
29
30
31

Zumba® Gold Toning

North/South Conference Room

12:00 PM

1
2

Water Wellness

Therapy Pool

5:30 PM

3
4
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