Zumba
Studio IDance your way to a fitter you with a Latin dance inspired cardio workout. Ditch the workout - Join the party!
Dance your way to a fitter you with a Latin dance inspired cardio workout. Ditch the workout - Join the party!
A fun blend of Jazz, Latin, and Hip-Hop with modified moves for a great workout.
High Intensity Interval Training: Cardio and strength interval training come together for an intense workout.
Challenge yourself with this full-body interval workout that includes bodyweight exercises along with strength and cardio training.
A 20 minute class designed to focus on the entire core.
A fast-paced, barbell-based workout that's specifically designed to help you get lean, toned and fit.
Challenge yourself with this full-body interval workout that includes bodyweight exercises along with strength and cardio training.
High energy aerobic style kickboxing for the ultimate workout.
A fast-paced, barbell-based workout that's specifically designed to help you get lean, toned and fit.
A full body training program designed to improve strength across multiple movement patterns in a fun group setting.
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