Seated Yoga and Standing Balance
Studio IA more gentle yoga practice that includes balance work.
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A more gentle yoga practice that includes balance work.
Faster paced flowing Yoga and Pilates based core class designed to promote strength, flexibility and balance. Movement is music driven and interspersed with bursts of power to generate heat in […]
Calling all athletes and weekend warriors alike! Take this time to stretch your muscles while enjoying emotive music in this yoga class designed for you.
A more gentle yoga practice in an accessible environment.
Renew and restore the body using active and passive yoga poses. All levels welcome.
A more gentle yoga practice in an accessible environment.
A more gently yoga practice in an accessible environment.
A more gentle yoga practice in an accessible environment.
A fast-paced, barbell-based workout that's specifically designed to help you get lean, toned and fit.
Open to all levels of yoga practice. May take elements from various Yoga styles.
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