Groove
Studio IA fun blend of Jazz, Latin and Hip-Hop for a great dance workout.
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A fun blend of Jazz, Latin and Hip-Hop for a great dance workout.
Improve your endurance, strength and flexibility while combining spinning, strength training and flexibility training.
Renew and restore the body using active and passive yoga poses. All levels welcome.
A more gentle yoga practice in an accessible environment.
A more gently yoga practice in an accessible environment.
A more gentle yoga practice in an accessible environment.
Indoor cycling at its best for everyone looking for a great cardio workout. Bike fittings before class when time allows. Classes may be combined with core, stretch and yoga as […]
A fast-paced, barbell-based workout that's specifically designed to help you get lean, toned and fit.
Join this 2-part series and learn how to reduce chronic inflammation. For more information, please call 630.938.9100 or visit the Member Services Desk.
Indoor Cycling at its best for everyone looking for a great cardio workout. Classes are held in Studio 2. Please call (630)938-9550 to reserve your spot for class.
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