BodyPump
Studio IA fast-paced, barbell-based workout that's specifically designed to help you get lean, toned and fit.
A fast-paced, barbell-based workout that's specifically designed to help you get lean, toned and fit.
Dance your way to a fitter you with a Latin dance inspired cardio workout. Ditch the workout - Join the party!
A fun blend of Jazz, Latin, and Hip-Hop with modified moves for a great workout.
High Intensity Interval Training: Cardio and strength interval training come together for an intense workout.
A fusion of Yoga and Pilates, benefiting your mind and body.
Challenge yourself with this full-body interval workout that includes bodyweight exercises along with strength and cardio training.
A 20 minute class designed to focus on the entire core.
A fun blend of Jazz, Latin and Hip-Hop for a great dance workout.
A fast-paced, barbell-based workout that's specifically designed to help you get lean, toned and fit.
Open to all levels of practice. May take elements from various Yoga styles.
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