Groove
Studio IA fun blend of Jazz, Latin and Hip-Hop for a great dance workout.
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A fun blend of Jazz, Latin and Hip-Hop for a great dance workout.
A fast-paced, barbell-based workout that's specifically designed to help you get lean, toned and fit.
Open to all levels of practice. May take elements from various Yoga styles.
Challenge yourself with this full-body interval workout that includes bodyweight exercises along with strength and cardio training.
Seated yoga for an overall mind and body experience. Class is chair based, but standing variations may be offered.
High energy aerobic style kickboxing for the ultimate workout.
A fast-paced, barbell-based workout that's specifically designed to help you get lean, toned and fit.
Ready to pump up your aqua workout? Aqua Power is a cardio and resistance challenge.
Join this water based circuit training class that will include aerobic and resistance exercises.
A full body training program designed to improve strength across multiple movement patterns in a fun group setting.
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