Zumba
Studio IDance your way to a fitter you with a Latin dance inspired cardio workout. Ditch the workout - Join the party!
Dance your way to a fitter you with a Latin dance inspired cardio workout. Ditch the workout - Join the party!
Dance your way to a fitter you with a Latin dance inspired cardio workout. Ditch the workout - Join the party!
Faster paced flowing Yoga and Pilates based core class designed to promote strength, flexibility and balance. Movement is music driven and interspersed with bursts of power to generate heat in […]
Full body strength training designed with lighter weights.
Cardio, Strength and Core work at it’s best. Join this optimal workout.
Indoor cycling at its best for everyone looking for a great cardio workout. Classes are held in studio 2.
A blend of strength training and cardio for a total body workout.
Cardio, strength, range of motion, balance and core work. A great overall workout.
Open to all levels of yoga practice. May take elements from various Yoga styles.
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