Zumba
Studio IDance your way to a fitter you with a Latin dance inspired cardio workout. Ditch the workout - Join the party!
Dance your way to a fitter you with a Latin dance inspired cardio workout. Ditch the workout - Join the party!
A fun blend of Jazz, Latin, and Hip-Hop with modified moves for a great workout.
High Intensity Interval Training: Cardio and strength interval training come together for an intense workout.
A fusion of Yoga and Pilates, benefiting your mind and body.
Challenge yourself with this full-body interval workout that includes bodyweight exercises along with strength and cardio training.
A 20 minute class designed to focus on the entire core.
A fun blend of Jazz, Latin and Hip-Hop for a great dance workout.
A fast-paced, barbell-based workout that's specifically designed to help you get lean, toned and fit.
Open to all levels of practice. May take elements from various Yoga styles.
Challenge yourself with this full-body interval workout that includes bodyweight exercises along with strength and cardio training.
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