BODYPUMP
Studio IA fast-paced, barbell-based workout that's specifically designed to help you get lean, toned and fit.
A fast-paced, barbell-based workout that's specifically designed to help you get lean, toned and fit.
Improve strength, flexibility, and coordination concentrating on the body’s core.
A more gentle yoga practice in an accessible environment.
Challenge yourself with this full-body interval workout that includes bodyweight exercises along with strength and cardio training.
A mindful practice while moving intentionally through yoga poses.
Full body strength training designed with lighter weights.
A fast-paced, barbell-based workout that's specifically designed to help you get lean, toned and fit.
Stretch and Restore allows a break at the end of your day to gently stretch your body while calming the mind. After stretching, each class will conclude with a guided […]
Get your day started with this circuit style workout that combines cardiovascular training along with strength training. Classes are held on the basketball courts.
Join this water-based circuit training class that will include aerobic and resistance exercises.
Email Updates: Get updates sent directly to your inbox!