Cycle
Cycle StudioIndoor Cycling at its best for everyone looking for a great cardio workout. Classes are held in Studio 2. Please call (630)938-9550 to reserve your spot for class.
Indoor Cycling at its best for everyone looking for a great cardio workout. Classes are held in Studio 2. Please call (630)938-9550 to reserve your spot for class.
Indoor Cycling at its best for everyone looking for a great cardio workout. Classes are held in Studio 2. Please call (630)938-9550 to reserve your spot for class.
Open to all levels of yoga practice. May take elements from various Yoga styles.
Challenge yourself with this full-body interval workout that includes bodyweight exercises along with strength and cardio training.
Improve your endurance, strength and flexibility while combining spinning, strength training and flexibility training.
A 20 minute class designed to focus on the entire core.
A combination of Barre and Pilates for an energizing full body workout.
A full body training program designed to improve strength across multiple movement patterns in a fun group setting.
Calling all athletes and weekend warriors alike! Take this time to stretch your muscles while enjoying emotive music in this yoga class designed for you.
A fast-paced, barbell-based workout that's specifically designed to help you get lean, toned and fit.
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