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LES MILLS BODYPUMP™
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LES MILLS BODYPUMP™

Find a stronger you when you join Northwestern Medicine Delnor Health & Fitness Center’s LES MILLS BODYPUMP™ group exercise class.

Tabata

Studio I

Increase your aerobic and your anaerobic capacity in this high intensity strength and cardiovascular class.

Groove Lite

Studio I

A fun blend of Jazz, Latin and Hip-Hop with modified moves for a great dance workout.

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Monday - Thursday 5 am - 10 pm

Friday 5 am - 9 pm

Saturday - Sunday 7 am - 6 pm

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