Kickbox
Studio IHigh energy aerobic style kickboxing for the ultimate workout.
- home
- About
- Services
- AQUATICS / SWIM
- Contact Us
- View Classes Become A Member
High energy aerobic style kickboxing for the ultimate workout.
Faster paced flowing Yoga and Pilates based core class designed to promote strength, flexibility and balance. Movement is music driven and interspersed with bursts of power to generate heat in […]
Cardio, Strength and Core work at it’s best. Join this optimal workout.
Improve your endurance, strength and flexibility while combining spinning, strength training and flexibility training.
Calling all athletes and weekend warriors alike! Take this time to stretch your muscles while enjoying emotive music in this yoga class designed for you.
A more gentle yoga practice in an accessible environment.
Women on Weights: A full body training program designed to increase strength in a fun group setting.
A fun blend of Jazz, Latin and Hip-Hop for a great dance workout.
Improve your endurance, strength and flexibility while combining spinning, strength training and flexibility training.
Renew and restore the body using active and passive yoga poses. All levels welcome.
Email Updates: Get updates sent directly to your inbox!