9:00 am - 9:50 am Groove September 2, 2022 @ 9:00 am - 9:50 am Groove A fun blend of Jazz, Latin and Hip-Hop for a great dance workout.
10:00 am - 10:25 am Core & More September 5, 2022 @ 10:00 am - 10:25 am Core & More A 20 minute class designed to focus on the entire core.
Featured 6:00 am - 6:45 am Recurring SGT-45 Featured September 7, 2022 @ 6:00 am - 6:45 am Recurring SGT-45 You Will Work. You Will Sweat. You Will Thrive. Tired of doing the same routine workout after workout? Then step up your fitness game with SGT-45! You’ll build strength, endurance and burn calories. $30 – $50
6:30 pm - 7:25 pm BODYPUMP September 28, 2022 @ 6:30 pm - 7:25 pm BODYPUMP A fast-paced, barbell-based workout that's specifically designed to help you get lean, toned and fit.
9:15 am - 10:10 am HIIT October 1, 2022 @ 9:15 am - 10:10 am HIIT Cardio and strength interval training come together for an intense workout.
